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Kicked Up Hot Chocolate Recipe

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My dairy-free Kicked Up Hot Chocolate is packed with superfood ingredients like gelatin, cacao, and turmeric. Healthy, tasty & paleo...win! | StupidEasyPaleo.com

Let this sit for about 5 minutes. While the gelatin is blooming, make the rest of the hot chocolate. Tastes like a car air freshener? No. In a large heatproof bowl, add about a tablespoon of the coconut milk, then sprinkle the gelatin on top in an even layer. A couple notes? Can You Substitute Cacao for Cocoa? Cacao is different from cocoa even though it may look and taste similar.My Kicked Up Hot Chocolate is the perfect sippable dairy-free, superfood treat. ***Substitute with maple syrup or coconut sugar for plant-based option. Ingredients 1 cup coconut milk full-fat 1 tsp gelatin I like Vital Proteins 1 cup water 2 tsp honey 1/4 cup cacao powder 1 tsp turmeric 1/2 tsp vanilla extract Pinch sea salt Instructions Bloom the gelatin. Pin this Kicked Up Hot Chocolate recipe for later! ?is a sponsor of StephGaudreau. Heat over medium until the mixture is very warm but not boiling. But no worries?if all you have is cocoa powder on hand, that?ll do just fine. Other reasons why rocks: It?s made from grass-fed, pasture-raised animals. If you can?t have coconut, then my second choice is homemade cashew milk. Faint coconut flavor? Yes. Or a little bit of dairy.7mg 32% * Percent Daily Values are based on a 2000 calorie diet. If the superfood status of gelatin wasn?t enough, I?ve also amped up this hot chocolate recipe with raw cacao powder and turmeric. That?s NOT what coconut milk tastes like. It has no flavor on its own. I started with a coconut milk base because I?m strictly off again (pitching a fit about giving up heavy cream in my coffee is a story for another day). Gelatin is renowned for its gut-soothing properties. Recipe Video Recipe Notes *You can swap in instead of the and skip the blooming step.) Simply portion off a small amount of cold or room temperature coconut milk in a bowl. But if you forget about it or need to refrigerate the other serving, heating it up again will make it liquid again. Click here for my recipe and swap in whatever nuts you like. And, it?s so good for gut health.? Mix it up. Pour into two mugs and serve. I took everything literally and was super strict with myself. Or I didn?t know the sourcing. Anyhow, that?s a bit of a digression but it frames this Kicked Up Hot Chocolate recipe well. If you use coconut sugar, you may need to add a bit more as it's less sweet. What Are the Benefits of Gelatin? First, I added . Vital Proteins Gelatin only contains one ingredient, and it?s gluten-free and paleo-friendly?plus it provides 17 grams protein per serving. Carefully, slowly pour the hot chocolate mixture into the bloomed gelatin, whisking so the mixture is smooth. It contains the compound curcumin which is known for its ability to . Luckily I saw the light pretty quickly and stopped being so unreasonable. To sum it up, cacao is less processed and contains more enzymes and antioxidants. Other gelatin brands I?ve used have tasted soooo funky, but Vital Proteins doesn?t.2mg 1% Calcium 34mg 3% Iron 5. Nutrition Facts Kicked Up Hot Chocolate Amount Per Serving Calories 282 Calories from Fat 225 % Daily Value* Fat 25g 38% Saturated Fat 22g 110% Sodium 27mg 1% Potassium 440mg 13% Carbohydrates 16g 5% Fiber 3g 12% Sugar 6g 7% Protein 6g 12% Vitamin C 1. All content, opinions, and words are my own, and I only ever share products I believe in 100%. Whisk in the cacao powder, turmeric, vanilla extract and salt. Omit for plant-based/vegetarian option. It provides a protein punch that rounds out the macronutrients in this hot chocolate. What Does it Mean for Gelatin to Bloom? In this Kicked Up Hot Chocolate, it?s important to bloom the gelatin first..com. Turn off the heat. Plus, gelatin is famous for adding even more silky, creamy mouthfeel. See the cooking video here: As you can imagine, eating this way too a lot of the enjoyment out of embarking on the journey to change my health. Because it?s okay to enjoy healthier versions of your old favorites from time to time. Okay, now?let?s talk about the superfood boosts I put into this Kicked Up Hot Chocolate.win! Get the recipe here. The Benefits of Turmeric Turmeric is a bright yellow spice well known for giving curry powder its golden color. I love using coconut milk because it gives a creamy mouthfeel that other non-dairy milks really can?t replicate. Eventually I changed my food philosophy from ?ber-Strict Paleo to Eat Nourishing Foods? ?one where I teach people to consider the how, what, and why of what goes in their piehole. Then you?ll sprinkle the gelatin evenly over the surface of the coconut milk, and let it sit for 5 minutes. (Don?t be intimidated?it?s easy to do. And if you?re following the logic here, that meant that I felt bad whenever I ate chocolate because even the best-quality dark stuff contains some kind of sweetener. In a small pot, combine the rest of the coconut milk with the water and honey. I remember wayyyy back in 2010 when I started eating along a paleo framework. Hi, my name is Steph, and I?m a choco-holic. Kicked Up Hot Chocolate Course: Drinks Cuisine: Dairy-Free Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 2 Calories: 282 kcal Author: My dairy-free Kicked Up Hot Chocolate is packed with superfood ingredients like gelatin, cacao, and turmeric. Healthy, tasty & paleo. Triple win. Side note: One of the most common questions I get is, ?Does the coconut milk make it taste like coconut?? So, many of us are used to the fake, overpowering, almost perfume-like taste of artificial coconut flavoring. Since you?ll be drinking this hot, there?s no worries about it firming up like gelatin usually does. Up to you. It has?3,905 mg of proline and hydroxyproline per serving?two compounds needed to build collagen in your body. **Substitute cocoa powder if you have that on hand. Why This is a Healthy Alternative to Hot Chocolate So let?s check out what makes this hot chocolate so special. Thanks to its jelly-like nature, it digests more slowly than collagen.? Finish your hot chocolate.. Then you?ll whisk the rest of the warm hot chocolate mixture into that and presto?Kicked Up Hot Chocolate. If you don?t have any turmeric, you can totally leave it out

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